A woman receiving a cupping therapy session on her back, with multiple suction cups attached, and the therapist using her hands to create suction and massage, smiling and looking down.

Athletica Therapy

Our Services.

A man and a woman in workout attire having a conversation inside a gym, with the woman holding a tablet and smiling.

Physiotherapy.

At Athletica Therapy, physiotherapy is at the heart of what we do—helping you move better, feel stronger, and recover with confidence. Whether you're returning from injury, managing persistent pain, or striving to improve your physical wellbeing, our physiotherapy services are tailored to support your individual goals.

With a strong foundation in sports rehabilitation, injury management, and strength and conditioning, we take a movement-based approach backed by the latest research. Each treatment plan is personalised to reflect your needs, whether you're an elite athlete or simply looking to live and move well.

Our physiotherapy services include:

● Sports injury rehab and prevention

● Manual therapy and joint mobilisations

● Post-surgical and chronic pain management

● Strength and conditioning programs

● EMS (Electrical Muscle Stimulation) training

● Functional movement screening and correction

We believe that everybody deserves to move well for life. That’s why we combine expert care, innovative techniques, and a supportive environment to get you back to doing what you love—stronger, faster, and more confidently than before.

A woman giving chest compressions during CPR training on a man lying on the floor.

Sports Massage.

Regular massage of key muscle groups plays a vital role in accelerating the recovery process while enhancing overall well-being. Techniques such as myofascial release, deep tissue massage, dry cupping, and IASTM effectively relieve tension, tightness, and discomfort, leading to improved range of motion.

Acupuncture treatment with multiple needles inserted into a person's back, while a practitioner inserts an additional needle.

Acupuncture.

Acupuncture can be an integrated method for the management of pain and inflammation. Additionally, it functions to stimulate the body's healing mechanisms, thereby facilitating recovery and enhancing the rehabilitation process.

A woman helping a man with a bicep curl in a gym, with dumbbells in the background.

Recovery sessions.

Exclusive recovery packages are designed to suit your specific needs, whether you're dealing with muscle fatigue or seeking to enhance your recovery. Each session includes the application of TheraBody JetBoots, with the option to add a sports massage to your package. These sessions aim to improve your overall recovery process.

Personal trainer assisting a man with resistance band exercises in a gym, with gym equipment and windows in the background.

Strength and conditioning.

Supervised by a physiotherapist for optimal movement, strength and conditioning training is tailored to your specific needs. Whether you're looking for sports-specific training or simply want to enhance your ability to move pain-free, our approach is designed to help you achieve your goals under the guidance of a movement specialist.

  • 60 minute session: £70

    45 minute session: £50

    30 minute session: £40

  • 60 minute session: £65

    45 minute session: £45

    30 Minute session: £35

  • 45 minute session: £50

    30 minute session: £40

  • 60 minute session: £55

    45 minute session: £45

  • 60 minute session: £66

    45 minute session: £45

    30 minute session*: £35
    *30 minute session is the compression pumps only

Athletica Therapy

Appointment Pricing.