Please ensure you wear comfortable clothing, ideally consisting of gym attire. If an assessment of your legs is required, kindly bring a pair of shorts for convenience.

No, it’s always great to check in with a Physiotherapist to assess movement patterns and talk through goals.

This is dependent upon if you are attending a session for maintenance or rehabilitation from an injury or condition.

No, at Athletica, our physiotherapy services encompass a variety of approaches tailored to meet your specific needs. We prioritise getting your pain under control, enabling you to move better and enhance your overall physical function. Whether you're recovering from an injury or managing a chronic condition, our team is here to support you on your journey to improved health and mobility.

No, you will play an active role in your rehabilitation by establishing and planning your goals. The programs provided will be tailored and adjusted as necessary to support your ongoing progress and ensure optimal outcomes throughout the process.

At Athletica Therapy we specialise in MSK complaints or injuries. We treat a wide range of injuries including: back pain, knee pain, hip pain, ankle pain, shoulder pain, sporting injuries and post operative care.