Restore. Move. Thrive
Your partner in movement, recovery, and lifelong physical wellbeing. More than just Physiotherapy…
About Athletica Therapy.
At Athletica Therapy, we help you move better, feel stronger, and recover with confidence.
Whether you're returning from injury, managing pain, or aiming to improve your wellbeing, our expert team provides personalised, movement-based therapy tailored to your goals and lifestyle.
Because everybody deserves to move well for life.
Our Services.
Physiotherapy:
At Athletica Therapy, physiotherapy is at the heart of what we do—helping you move better, feel stronger, and recover with confidence. Whether you're returning from injury, managing persistent pain, or striving to improve your physical wellbeing, our physiotherapy services are tailored to support your individual goals.
Sports massage:
Regular massage of key muscle groups plays a vital role in accelerating the recovery process while enhancing overall well-being. Techniques such as myofascial release, deep tissue massage, dry cupping, and IASTM effectively relieve tension, tightness, and discomfort, leading to improved range of motion.
Acupuncture:
Acupuncture can be an integrated method for the management of pain and inflammation. Additionally, it functions to stimulate the body's healing mechanisms, thereby facilitating recovery and enhancing the rehabilitation process.
Recovery sessions:
Exclusive recovery packages tailored to meet your specific needs, whether you have muscle tiredness or have been competing in a Hyrox. Each recovery session consists of a 40-minute application of TheraBody JetBoots, followed by a 20-minute sports massage designed to enhance the overall recovery process.
Strength and conditioning:
Supervised by a physiotherapist for optimal movement, strength and conditioning training is tailored to your specific needs. Whether you're looking for sports-specific training or simply want to enhance your ability to move pain-free.
Move better, feel stronger, and recover with confidence.
Whether you’re recovering from injury, managing a condition, or improving mobility, Athletica Therapy creates tailored plans to restore movement, build strength, and boost confidence, helping you feel and perform your best. Our hands-on approach and expert guidance keep you motivated every step of the way.
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60 minute session: £75
45 minute session: £55
30 minute session: £45
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60 minute session: £70
45 minute session: £50
30 Minute session: £40
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45 minute session: £55
30 minute session: £45
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60 minute session: £55
45 minute session: £45
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60 minute session: £66
45 minute session: £45
30 minute session*: £35
*30 minute session is the compression pumps only
Athletica Therapy
Our Pricing.
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Please ensure you wear comfortable clothing, ideally consisting of gym attire. If an assessment of your legs is required, kindly bring a pair of shorts for convenience.
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No, it’s always great to check in with a Physiotherapist to assess movement patterns and take through goals.
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This is dependent upon if you are attending a session for maintenance or rehabilitation from an injury or condition.
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No, at Athletica, our physiotherapy services encompass a variety of approaches tailored to meet your specific needs. We prioritise getting your pain under control, enabling you to move better and enhance your overall physical function. Whether you're recovering from an injury or managing a chronic condition, our team is here to support you on your journey to improved health and mobility.
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No, you will play an active role in your rehabilitation by establishing and planning your goals. The programs provided will be tailored and adjusted as necessary to support your ongoing progress and ensure optimal outcomes throughout the process.
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At Athletica Therapy we specialise in MSK complaints or injuries. We treat a wide range of injuries including: back pain, knee pain, hip pain, ankle pain, shoulder pain, sporting injuries and post operative care.