NewsStay up to DateStay up to date with the latest news, tips, and updates from Athletica Therapy. Lucy Burrows 10/23/25 Lucy Burrows 10/23/25 Power, Performance, Periods: Optimising Female Training Through the Menstrual Cycle: Read More Lucy Burrows 10/16/25 Lucy Burrows 10/16/25 Bounce to a Better Run: Why Plyometric Drills Beat Traditional Warm-Ups Read More
Lucy Burrows 10/23/25 Lucy Burrows 10/23/25 Power, Performance, Periods: Optimising Female Training Through the Menstrual Cycle: Read More
Lucy Burrows 10/16/25 Lucy Burrows 10/16/25 Bounce to a Better Run: Why Plyometric Drills Beat Traditional Warm-Ups Read More
